Personal Training | Nutrition | Mindset | Lifestyle
Feel Strong, Confident, and Capable
Hands-On Coaching to Help You Feel Strong, Confident, and Capable
Service Description
Sometimes, you just want that real-life connection, someone to guide your form, push you when you need it, and celebrate your progress right beside you. My in-person training sessions are designed for women who want to build strength, improve fitness, and age with confidence without the overwhelm of gym culture or generic programs. Whether you’re brand new to exercise or ready to take your training up a level, I’ll help you move well, feel powerful, and love what your body can do.
Upcoming Sessions
Cancellation Policy
All sessions must be booked and paid for in advance to confirm your appointment. You’ll receive a confirmation email once your booking is complete. If you need to cancel or reschedule, please do so at least 24 hours before your session. Cancellations made with less than 24 hours’ notice or missed sessions (“no-shows”) will be charged in full and are non-refundable. Cancellations made with more than 24 hours’ notice can be rescheduled at no extra cost, subject to availability. If I ever need to reschedule, you’ll be notified as soon as possible and offered an alternative time. Thank you for your understanding and respect for both our time — it helps me provide the best service to all clients.
Contact Details
Sevenoaks, UK
health@nishthanaran.com