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Hands-On Coaching to Help You Feel Strong, Confident, and Capable

In-Person Training Packages & Pricing

Choose the best plan for you, ll include personalised programming, nutrition guidance, and ongoing support.

  • Starter

    200£
    Perfect if you’re new to strength training or want to kickstart your journey with personal support.
    Valid for 5 weeks
    • 4 x 1-hour sessions (valid for 5 weeks)
    • Full movement and strength assessment
    • Nutrition assessment and guidance to get you started

  • Consistency

    360£
    Ideal if you’re ready to build consistency and see real changes in strength, confidence, and energy.
    Valid for 9 weeks
    • 8 x 1-hour sessions (valid for 9 weeks)
    • Full movement, strength & nutrition assessment
    • Personalised workout plan to follow between sessions via app

  • Trial Session

    30£
    Not sure which package to choose? Try a strength training session with Nishtha before choosing your ideal package.
    Valid for one month
    • 1 x 1 Hour strength training session with Nishtha
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